POLLOCK WITH TOMATOES AND CHEESE IN 30 MINUTES

POLLOCK WITH TOMATOES AND CHEESE IN 30 MINUTES

AWESOME DIET RECIPE!!!!!

INGREDIENTS:

Pollock 600-700 gr.

Onion 1 PC.

Tomato 1 PC.

sour cream 3-4 tbsp

garlic 3-4 cloves

green

Salt, pepper

Cheese 50-70 gr.

RECIPE:

Onions clean, cut rings, spread in a baking dish.

Fish cut into small pieces, salt, pepper. Spread in a baking dish on the bow.

 

Sprinkle finely chopped garlic, smeared with sour cream and spread chopped tomatoes.

Top sprinkle finely chopped herbs and grated cheese.

Bake in a preheated oven 180 degrees for 20-30 minutes.

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