Two recipes mixtures for immunity for adults and children

Two recipes mixtures for immunity for adults and children

REALLY WORK

1) Pass through a meat grinder 1 / 2 Cup raisins, 1 Cup walnut kernels, 0.5 Cup almonds (very good to add pine nuts – a super immune boost), peel 2 lemons.

Lemons squeeze themselves to pulp, peel to pass through a meat grinder separately.

Then add 0.5 Cup of dried apricots and prunes, 150 grams of honey.

To insist 1-2 days in a dark place, store in the refrigerator, adults take 1-2 tablespoons 3 times a day, children from three years: 1 teaspoon 2 times a day.

 

2) 200 grams of dried apricots, 200 grams of prunes, 200 grams of figs, 200 grams of walnuts, 200 grams of raisins, 200 grams of honey, 1 lemon.

Dried fruits and lemon peel pass through the grinder, pour the mixture of honey.

In a jar in the fridge.

Take before meals for 1 St.spoon.

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